Online Testimonials
I believe in testimonials……
"I first met Dr. K when she was a professor at Boise State University. Her knowledge and in depth caring personality really stuck out. Her willingness to help was more that I would have ever expected. Dr. K began her online training program and I believe that I was one of the first to try it out. I found that Dr. K made the perfect workout and nutrition program for my needs. She took into consideration all of my concerns and made a program that was exactly what I wanted. I have been a client of Dr. K's for what seems a lifetime and only recommend her to all of my friends that are looking to get healthy." Sheryl P.- Boise, ID
"One day, I opened the newspaper to see a new gym in town, called Body IQ, Women's Fitness & Wellness Center. This was intriguing to me as I always wanted to get into shape, but was to ashamed to join a co-ed gym. I felt really uncomfortable in a coed gym, thinking that everyone was looking at me and making remarks behind my back. My self esteem isn't very high. I decided to explore what Body IQ had to offer, and I was surprised that it was such a comforting environment. Dr. K introduced herself to me and made me feel very, very welcome. I ended up joining Body IQ and instantly saw weight loss with Dr. K's program. Dr. K was always so nice and motivating and would explain concepts that were so vague and unclear to me in a concise manner so that I would understand. I am still a member today, and will not join any other gym in town. Under Dr. K's guidance, I have lost over 40 pounds, 77 inches and 14.3% body fat. Dr. K is my inspiration. " Nancy A.-Twin Falls, ID
"A few months ago, I was referred to Dr. Kober from my physician to help me loose weight. When Dr K introduced herself to me, she was very nice and very helpful. Dr. K developed a strength training exercise program that was perfect. The first two weeks, I lost 6 pounds and 2.3% body fat. I have continued to use Dr. K's online training program and find it very successful. Dr. K is always very prompt in response to questions, emails and getting my program to me. Furthermore, Dr. K would call me to make sure that I was committed and kept doing my program. She would ask what I liked, what I didn't' like and would make changes as needed. I feel like Dr. K not only has helped me change my life, but she also generally cares about my well-being, which is hard to find. I would recommend Dr. K to everyone that wants to make a change in their life." Joan S.-Twin Falls, ID
"I am an older woman who has a hard time loosing weight. I am also a very busy woman, having my own family business and four teenagers that I have to run after. I didn't think that I could make time for exercise. Then I was informed of online training. I was hesitate to begin, but decided that I needed to jump forward. Online training with Dr. K has helped me gain my self esteem back and have more energy to run my kids around. My husband has even noticed the difference in my attitude. Dr. K built the perfect strength program that I really enjoy. She also has such great enthusiasm that helps me to continue to find time for my workouts. Now that I have started, I will not give up. Thank you Dr. K." Jackie P- Gooding, ID
"I have a son that is overweight. The kids at school were making fun of his weight, which started to make my son feel really depressed. I wanted to help but didn't know how. My son didn't want to go to a gym as he and I don't know what to do at a gym and he didn't want people to look and stare at him and make fun of him. A friend informed me of Dr. K and how Dr. K was able to help her on her own weight loss goals. I called Dr. K and she explained to me about the online training and nutrition program that she offers. It sounded perfect, so I signed up my son and myself. We began our workouts at home and started to eat properly. The weight just started to fall off. After a few months, my son and I got the courage to join the local gym and began to work out there. Dr. K modified our training program for the gym and explained everything very precisely. My son is a new man. He goes to school holding his head up high and has a girlfriend. He has his self esteem back and has also improved his grades. He would like to try out for football in the fall. This makes a father very proud. All of this because of someone who took the time to help us and someone that believed in us!! I owe Dr. K my son's life. We both love to workout now and our lives have changed for the better. We owe you Dr. K" Steve M-Twin Falls, ID.
"After trying various exercise programs and diets, I never found one that would work for me. I went to Dr. K and after 25 years of trial and error, Dr. K's program works! I have lost more weight and inches in 16 weeks and feel better than ever in my 50's with the help of Dr. K. She made it work for me and I know that she can make it work for anyone." Judy G-Twin Falls, ID.
"Before I got pregnant, I was a size 9. Then during the pregnancy, I let myself eat whatever I wanted. I was told that I could do that because I was eating for two. Before I knew it, I gained 52 pounds and I was only in my 7th month of my pregnancy. Giving birth to a healthy, 7 lb 2 oz little girl was the happiest day of my life, but also the saddest as I ended up weighting 223 lbs on that wonderful day. After giving birth, the weight didn't come off as easily as I had hoped it would. I started an exercise program, but I didn't receive the results that I wanted, then I hooked up with Dr. K. Dr. K gave me a through health risk assessment and asked many specific nutrition questions and developed a exercise and nutrition program specifically designed for me. Under Dr. K's expert knowledge and guidance, I am back to my pre-pregnancy weight and loving getting my body back. I have more energy to spend time with my precious little girl. Dr. K's dedication has helped me to be a better mom to my little girl!!" Jessica F-Jerome, ID
"Working with Dr. K on my exercise technique and nutrition planning has helped me to loose weight, inches and body fat. I also have more energy throughout the day, which has allowed me to work harder and have more concentration at my job. I recently received a promotion at my job as a result of my hard work ethic. Not only did Dr. K help me get healthy, but also helped me achieve a higher financial status, which allowed me to buy myself a new car." Marilynn I. - Filer, ID
"After meeting Dr. K, I knew that she would take the initiative to help me out. Dr. K was very professional, but always treated me like a friend. It was very obvious that Dr. K takes great pride and passion into helping people. Her dedication and long hours to help me showed me that I wasn't alone in reaching my goals. Whenever I needed to talk, Dr. K was there to listen. Not only did Dr. K help me to get fit, but also helped me in my personal life, and I cherish her as a great friend and colleague." Brittany W-Twin Falls, ID.
"I wanted to run a half marathon. I was out of shape and needed to get into shape, but the program that I was doing wasn't helping me. I would workout, but would find myself feeling sluggish. I wasn't loosing the weight and began to get frustrated. I was talking to a friend one day and they told me that it was most likely my nutrition that needed changing and that they worked with Dr. K. They were really impressed with how Dr. K changed their live, so I though I should call. I could tell immediately that Dr. K could help me out. Dr. K made a personalized weekly nutrition menus with what I like and weekly shopping lists. This made it so easy for me to buy my grocery's. Dr. K called me on a weekly basis to make sure I was staying on track and how I was feeling. Dr. K is a well-rounded, highly-educated person in her abilities to help individuals with achieving their goals and understands the intricacies of body transformation for every body type. Thank you Dr. K" -Thia L.-Filer, ID.
"All of my friends play golf and I don't. I wanted to learn, but didn't know of where to begin. I knew that I would also need to get in better shape before I would be able to walk the golf course with my friends. I joined a gym, but didn't really know what to do. I wanted to do exercises that would help me with my golf swing. I was introduced to Dr. K by a friend and she said she could help me. Dr. K talked to me and said she could make a exercise program that would help with my range of motion for my golf swing. Boy, did she ever!!! I never new how inflexible I was. Dr. K also made new workouts weekly, so I would never get bored with my workout. Now, I am in better shape and I am able to swing my golf club with ease. I still have some catching up to do, but with Dr. K's help, I'm sure that I will succeed and will enjoy playing golf with my friends." Theresa B-Buhl, ID.
"I want to personally thank Dr. K for her help and guidance in improving my wife's life. My wife never had any confidence or energy before. Then, she signed up for personal training with Dr. K. After two months, my wife is a new lady. She goes to the gym on a regular basis, has loss over 25 lbs, and a few pant sizes (don't know for sure as she won't tell me), has lots more energy and can even help me cut logs and bring them into the house. My wife is happier, more lively and more loving. I love my new wife. Dr. K has given our lives back. I cherish all that Dr. K has done for us." -Donald P-Twin Falls, ID
"Thanks to Dr. K, my life has changed for the better. I have achieved a life of happiness and total body fitness and learned so much about how to make correct nutritional lifestyle modifications that I can live and excell on. Dr. K is a very unique person, in which she truly cares about each and every one of her clients and pushes them to strive and push themselves beyond what even they think they can do. I know this, as Dr. K has made me realize that I can do anything if I set my mind to it. Dr. K taught me not to give up and never to back down, especially from a challenge. Dr. K is more than a personal trainer, but she is also a mentor, a friend, a teacher and a motivator." Mellisa F-Boise, ID.
