Women's Fitness & Wellness



Located in Downtown Twin Falls, Id       

Nutrition Consulting & More

Nutrition Consulting

No Gimmicks. No Special foods. No diet drinks, pills, or powders. No eliminating food groups. No weighing your food. No starving. A certified nutrition consultant can give you advice based on your current diet, and point you in the right direction to making the best changes for your personality and goals. This method has proven to be the superior choice for long term weight loss.

Realistic, effective, permanent weight loss with easy to follow guidance that works with you.

Online Nutrition Service

Get tired of wondering what to make for dinner? Dr. K introduces Online Nutrition Planning. Dr. K can deliver your nutrition program to you by email. You will get 4 weeks of low fat, healthy, great tasting, family friendly meal suggestions (5 meals per week), the recipes, and even the grocery lists! You even get bonus recipes for dessert, breakfast, appetizers, side dishes, & more. You do not need to be a member to order the service, as it is delivered to your email or physical address.

Its quick, easy and best of all, it is very affordable. Don’t put a price on your healthy and let Dr. K help you get healthy today. Click here to get started.!


Weight Management & Consulting

Achieving a healthier lifestyle can be a complex issue. Learning new habits and knowing what choices to make sometimes gets confusing. There's so much information available that it's hard to know what to believe, what will work, and what won't cause more problems. Add to that the complexity of fitting in family, work, and everything else into our busy lives, living healthier can seem like a chore that easily falls to the bottom of the "to do" list. Unfortunately, this makes us less productive, drains our energy, affects our sleep, and robs us of our health and vitality. The GOOD NEWS is the Body IQ can help with everything from eating right, picking the exercise plan that's right for your body, stress reduction, support, and more!

The Body IQ Cookbook

Body IQ Cook Book
Body IQ announces "Cooking IQ"! This is the perfect book for those wanting an easy way to track calories and still cook for their family. This new cookbook is an expandable binder & includes 4 weeks of meal plans & lots of great tasting, low fat recipes for dinner, breakfast, snacks, desserts, & more! Price is $24.95 ($20 for Body IQ members) for the introductory set. Call 737-0800 to order. Visa & Mastercard Accepted.  Happy Cooking!