Weight Loss Challenge
Spring 2010 Weight Loss Challenge
Weight Loss Challenge was a great success. There were a total of 8 ladies who participated in the challenge. Over the eight-week period the ladies lost a combined total of 88 Lbs, 21.6% Body Fat and 91 Inches. But the overall winner and who won a free month membership to Body IQ was Susan Webb. Susan lost a total of 28.5 Lbs,4.4% Body Fat and 18.5 Inches
Susan’s Comments: I feel lucky to have stumbled across Body IQ when searching for a gym membership somewhere. It turned out to be an excellent choice and has helped me to achieve numerous goals. One year ago when I joined my body fat percentage was 44 today it is 34. My BMI said that I was morbidly obese and today I am overweight inching down to almost normal---down 80 pounds with about 20 more to go. I could not have accomplished these goals without Body IQ, Dr. K and her weight loss challenges. At Body IQ there is an excellent sense of community within the gym, and I count the friends and acquaintances I have made there to be very valuable. Dr. K has always been fabulous, as she is very supportive, informative and approachable. The classes that are offered Monday-Thursday can get some serious fat-burning going on. I would recommend Body IQ to anyone who wants to find a great place to work out and great people to work out with. Thanks again Dr. K for the great atmosphere and for maintaining such a nice facility with lots of different pieces of fitness equipment and variety—if I had to have fought the spandex, Botox, body building crowd like at other gyms I would never have accomplished so much. Thanks again for all your support.
We do have before and after pictures of Susan, but at Susan’s request, we did not post them on the website. If you would like to see the pictures, we would be happy to show them to you in person.
Winter 2009 Weight Loss Challenge
Weight Loss Challenge was a great success. There were a total of 14 ladies who participated in the challenge. Over the eight-week period the ladies lost a combined total of 134 Lbs, 52.4% Body Fat and 112 Inches. But the overall winner and who won a free month membership to Body IQ was Stephanie Evans. Stephanie lost a total of 14 Lbs,4.8% Body Fat and 18 Inches.
Stephanie Evans winner of Body IQ Women's Fitness & Wellness Center Spring Weight Loss Challenge.
Group Weight Loss Challenge prize winners. Left to right: Tami Vanderhage, Stephanie Evans, Leanna Magee and Mary Ann Lincoln.
Girls getting knarly for this photo, showing that the weight loss challenge is always so much fun!!!
Group photo of some of the participants of Weight Loss Challenge. Back row, Left to right: Novalea Martin, Robin Baumgartner, Toni Carlton, Laurie Straubhaar, Rhonda Compton, Kristy Oberg. Front row, left to right: Patty Robbins, Stephanie Evans, Tami Vanderhage, Mary Ann Lincoln and Connie Dunbar.
